HAMASCGIAC, CHRISTMAS/ FIRST TERM, JSS3 PHE, LESSON ONE…..FIELD EVENTS Date: 15th October 2021 POLE VAULT EVENT Pole vault event is a field event which involves jumping over a horizontally placed obstacle (bar) that is supported by two up-rights. The vaulter uses a pole as a lever for the uplift of the body. The pole vaulter ….  Read More

YHWH HAMASCHIAC, CHRISTMAS TERM, J.S.S3 PHE, LESSON TWO. Course: Physical And Health Education Date: 22nd October 2021 Topic: Practical Demonstration of the Basics of Javelin. Javelin is a field event which involved the throwing of an implement (called Javelin) with one hand for distance over a horizontal surface. The competition of Javelin is called Javelin ….  Read More

YHWH HAMASCHIAC, CHRISTMAS TERM, J.S.S3 PHE, LESSON TWO…JAVELIN Date: 29th October 2021 Topic: Demonstrations of the Basics of Javelin Javelin is a field event which involves the throwing of an implement(called javelin) with one hand for distance over a horizontal surface. The competitor is called a javelin thrower. The javelin consist of three parts, the ….  Read More

YHWH HAMASCHIAC, CHRISTMAS TERM, J.S.S 3 PHE, LESSON THREE. Date: 12th November 2021 Topic: Combined Events Combined events are a combination of field and track events. It started during the ancient Olympic games to test the around athletic abilities of the competitors. There are three types of combined events. These are: 1. Decathlon (for men). ….  Read More

YHWH HAMASCHIAC DAY/CHRISTMAS TERM, J.S.S 3 PHE, CONTINUOUS ASSESSMENT. Date: 23rd November 2021, INSTRUCTIONS: Answer only four questions in all. 1. What is pole Vault event? 2. What are the common fault in pole vault events!. 3. Mention five pole vault events skills. 4. List five phases of pole vault events. 5. Mention four equipment ….  Read More

YHWH HAMASCHIAC, CHRISTMAS TERM, J.S.S 3 PHE, LESSON FOUR. Date: 3rd December 2021 Topic: Hockey Brief History of Hockey Hockey is a both team and field game played with hockey sticks and a ball. The game originated from the ancient Greeks, Romes and Persian as early as 514 BC. The rich people played their hockey ….  Read More

YHWH YESHUA HAMASCHIAC School, J.S.S.3, YHWH YESHUA HAMASCHIAC’S DAY (Christmas)/First Term, Examination Course: PHE Date: 16th December 2021 Time 9:00-11:00AM INSTRUCTIONS: Answer all the questions from Section A. 1. List five types of materials that can be used for pole Vault. i……………………………………. ii……………………………………. iii……………………………………… iv……,………………………………… v………………………………………. 2. State four major progression or phases you would ….  Read More

YHWH YESHUA HAMASCHIAC School, 2nd/Resurrection Day(Easter) Term, J.S.S 3 PHE Revision From First Term. Date: 14th January 2022 1. List five types of materials that can be used for pole Vault. i……………………………………. ii……………………………………. iii……………………………………… iv……,………………………………… v………………………………………. 2. State four major progression or phases you would adopt in pole vaulting. i…………………………………… ii…………………………………. iii……………………………….. iv……………….,………………. 3. List ….  Read More

YHWH YESHUA HAMASCHIAC SCHOOL, 2ND/RESURRECTION DAY(EASTER) TERM, J.S.S 3 PHYSICAL AND HEALTH EDUCATION (PHE), LESSON TWO: DRUG Date: 4th February 2022. MEANING OF DRUG: Drug is any chemical substance used for curing, treatment, diagnosis or for preventing diseases. Drug can also be used to reduce weight and to relief someone from any form of symptoms. ….  Read More

YHWH YESHUA HAMASCHIAC SCHOOL, 2ND/RESURRECTION DAY(EASTER) TERM, J.S.S 3 PHYSICAL AND HEALTH EDUCATION (PHE), LESSON THREE: Dare: 11th February 2022 BENEFITS DERIVED FROM PHYSICAL FITNESS EXERCISES. Physical exercise is the ability of an individual to carry out his or her daily activities without undue or unnecessary fatigue or tiredness and still have enough energy for ….  Read More

YHWH YESHUA HAMASCHIAC SCHOOL, 2ND/RESURRECTION DAY(EASTER) TERM, YHWH YESHUA HAMASCHIAC J.S.S 3 PHYSICAL AND HEALTH EDUCATION, CONTINUOUS ASSESSMENT TEST. DATE: 18TH FEBRUARY 2022 NAME:………………………….. TIME: 11:10am-1:10pm INSTRUCTIONS: Answer question one and three other questions. 1. Define drug. 2. What is drug use? 3. What is drug abuse? 4. List two consequences of drug abuse. 5. ….  Read More

YHWH YESHUA HAMASCHIAC SCHOOL, 2ND/RESURRECTION DAY(EASTER) TERM, J.S.S 3 PHYSICAL AND HEALTH EDUCATION (PHE), LESSON FOUR: TRADITIONAL SOCIAL DANCES. Dare: 4th March 2022 CONTENT: i. Pre – colonial or folk dances. ii. Social dances. PRE – COLONIAL OR FOLK DANCES. Pre-colonial or folk dance is indigenous dance in a locality. It is characterised by : ….  Read More

YHWH YESHUA HAMASCHIAC SCHOOL, 2ND/RESURRECTION DAY(EASTER) TERM, J.S.S 3 PHYSICAL AND HEALTH EDUCATION (PHE), LESSON FIVE Dare: 11th March 2022 COMPUTER GAME Types of computer games Values of computer games TYPES OF COMPUTER GAMES Cricket Soccer Scrabble Volleyball Golf Badminton Handball Badminton Handball Nature park Beach rally Play station Basketball Table tennis Nature park Beach ….  Read More

YHWH YESHUA HAMASCHIAC INTERNATIONAL SCHOOL, YHWH YESHUA HAMASCHIAC Summer/Third Term, J.S.S.3, Physical And Health Education, Lesson Three: Human Skeleton Date: 20Th May 2022 Content 1 Human skeleton 2. Functions of the skeleton 3. Parts of the body responsible for movement e.g 4. Bones, muscles and joints. 5. Importance of movement to human beings: Human skeleton ….  Read More

YHWH YESHUA HAMASCHIAC INTERNATIONAL SCHOOL, YHWH YESHUA HAMASCHIAC Spring/Third Term, J.S.S.3, Physical And Health Education, Lesson One. MARTIAL ARTS. Taekwondo – origin of taekwondo) history of taekwondo in Nigeria Importance of taekwondo Rules regulations and officiating in taekwondo 2. Boxing – History of boxing – Boxing in Nigeria e. g. Dambe – Skills and techniques ….  Read More

. YHWH YESHUA HAMASCHIAC INTERNATIONAL SCHOOL, YHWH YESHUA HAMASCHIAC Spring/Third Term, J.S.S.3, Physical And Health Education, Lesson One. Revision. Date: 6Th May 2022 OBJECTIVE ANSWERS 1-10ADDCACAABB 11-20-BBBBABCBCC 21-30-CABDCCCBDB 31-40-DCADABBBCDC 41-50DABACDDBBA PHE MOCK EXAM QUESTIONS JSS3 SECTION B:Answer Only Three Questions from This Section 1. Explain the followings and give each examples I. Triathlon II. Heptathlon ….  Read More

YHWH YESHUA HAMASCHIAC INTERNATIONAL SCHOOL, YHWH YESHUA HAMASCHIAC Spring/Third Term, J.S.S.3, Physical And Health Education, Lesson One. DATE: 29Th April 2022 MARTIAL ARTS. CONTENTS: 1.Taekwondo – origin of taekwondo) history of taekwondo in Nigeria Importance of taekwondo Rules regulations and officiating in taekwondo 2. Boxing: – History of boxing – Boxing in Nigeria e. g. ….  Read More

YHWH YESHUA HAMASCHIAC (GOD’S OWN) SCHOOL. TERM: 2ND/RESURRECTION DAY(EASTER) TERM, COURSE: PHYSICAL AND HEALTH EDUCATION EXAMINATION. CLASS: JUNIOR SECONDARY SCHOOL THREE (J.S S.3) STUDENT’S NAME………………………………… DATE: 24TH MARCH 2022. TIME: 9:00am11:00pm Subject: PHYSICAL AND HEALTH EDUCATION EXAMINATUON Duration: 2HR Class: JSS 3 OBJECTIVES: Instruction: Answer all questions in this section 1. _____ is the activities ….  Read More